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Top Ten Stressors


1. Death of spouse

2. Divorce

3. Marital separation

4. Jail term

5. Death of a close family member

6. Personal injury or illness

7. Marriage

8. Fired at work

9. Marital reconciliation

10. Retirement

Remember, not everyone reacts to stressful events in the same way. This top ten list may be used as a rough indicator of a person's potential stress level. If you are experiencing four or more of these stressors, contact your physician for an evaluation.