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Detachment - The Way Out

The education and lightening of the load of the enabler begins in a crisis or through a professional intervention. The recognition of the care-taking role allows the enabler the freedom to step out of it.  Strong feelings usually accompany recognition of this longstanding role.

Fear of betrayal, and loss of the alcoholic/addict, especially if they are in treatment, on their own independent path to recovery and no longer in need of the enabler's care-taking.

Anger at the chemically dependent person and at oneself for allowing the care-taking to happen.

Grief and shock over the loss of control, the downward spiral of the disease, the loss of self-esteem, the isolation.

Depression over the need for the enabler to change their own behavior also, not just the alcoholic/addict.

The payoff is a return to healthy self-esteem, expression of long-repressed emotions, and a relief from the burden of responsibility. The enabler needs to develop a faith in the therapeutic value of the natural course of events, re-establish a basic trust in themselves and their life process.