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Types of Anxiety Disorders

Generalized Anxiety Disorder
People with Generalized Anxiety Disorder (GAD) experience ongoing, exaggerated tension that interferes with daily functioning. Individuals with GAD worry constantly, even when there is no apparent reason for doing so. The focus of these excessive concerns can be health, family, work, or money. In addition, those with GAD are unable to relax, are easily tired, irritable, have difficulty concentrating, and may experience insomnia, muscle tension, trembling, fatigue, and headaches. Although people with GAD usually do not seek to avoid specific objects or situations, they are highly likely to have additional mental health difficulties, such as depression, substance abuse, or another anxiety disorder.

Panic Disorder
The core symptom of panic disorder is the panic attack, an overwhelming fear of being in danger, during which the individual may experience:

Phobias
A phobia is an uncontrollable, irrational, and persistent fear of a specific object, situation, or activity. The fear experienced by people with phobias can be so great that some individuals go to extreme lengths to avoid the source of their dread. Phobias are diagnosed only when the specific fear is excessively upsetting or significantly interferes with normal daily activities. There are three types of phobias:

  • Specific Phobia - An extreme or excessive fear of an object or situation that is not harmful under general conditions. People with specific phobias know that their fear is excessive, but they are unable to overcome the emotion.
  • Social Phobia (also called social anxiety disorder) - Significant anxiety and discomfort related to fear of being embarrassed or scorned in social or performance situations (e.g., public speaking, meeting people, or using public restrooms). Most people experiencing social phobia try to avoid situations that provoke the dread, or endure them with much distress.
  • Agoraphobia - The fear of experiencing a panic attack in situations from which escape may be difficult or embarrassing. The anxiety of agoraphobia is so severe that individuals typically seek to avoid the situations altogether. Untreated, agoraphobia can become so debilitating that a person may refuse to leave the house.

Obsessive-Compulsive Disorder
Obsessions are frequently occurring irrational thoughts that cause great anxiety but that cannot be controlled through reasoning. Common obsessions include preoccupations with dirt or germs, nagging doubts (e.g., "Did I turn off the oven?" or "Did I lock the house?"), and a need to have things in a very particular order. Although an individual with an obsession realizes that the thoughts are unreasonable and not related to real-life problems, this knowledge is not enough to make the unwanted thoughts go away. Instead, to get rid of the obsessive thoughts, people with obsessive-compulsive disorder (OCD) often engage in repetitive rituals, or compulsions, to reduce their anxiety. Examples of compulsions include repeated hand washing (to avoid contamination), constant checking and rechecking to satisfy doubts (e.g., the oven is off; the house is locked), and following rigid rules of order (putting on clothes in exactly the same sequence every day). Compulsive behaviors can sometimes take up more than an hour a day, thus becoming excessively disruptive of normal daily routines and social relationships.

Post-Traumatic Stress Disorder
Posttraumatic stress disorder (PTSD) occurs in individuals who have survived a severe or terrifying physical or emotional event. People with PTSD keep experiencing the ordeal through recurrent nightmares or memories of the event, flashbacks, and extreme emotional, mental, and physical distress when exposed to situations that remind them of the trauma. 

Events that can trigger PTSD include military combat, violent personal attack (e.g., rape), natural disasters (e.g., earthquake), tragedies (e.g., bombing, plane crash), physical or sexual abuse during childhood, or witnessing another person’s abuse or serious injury.

 

with permission from:
American Psychiatric Association.
   Let's Talk Facts Pamphlet Series
        http://www.psych.org/main.html
        http://www.psych.org/public_info/anxiety.html

 

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