Food Guide Pyramid:
Mediterranean
This pyramid, representing a healthy, traditional
Mediterranean diet, is based on the dietary traditions of Crete, much of
the rest of Greece and southern Italy circa 1960.
Variations of this diet have traditionally existed in
other parts of Italy, parts of Spain and Portugal, southern France,
parts of North Africa (especially Morocco and Tunisia), parts of Turkey,
other parts of the Balkan region, as well as parts of the Middle East
(especially Lebanon and Syria). The diet is closely tied to
traditionally areas of olive oil cultivation in the Mediterranean
region.
This
pyramid is the first in a series in development to illustrate
geographically the healthy traditional food and dietary patterns of various cultures and regions of the world. This initiative is an
outgrowth of a multiyear conference series, "Public Health
Implications of Traditional Diets," jointly organized by Harvard
School of Public Health, a United Nations World Health Organization/Food
and Agriculture Organization (WHO/FAO) Collaborating Center, and Oldways
Preservation & Exchange Trust.
adapted
from
Oldways
Preservation & Exchange Trust
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